“Um zu heilen, ist Entspannung bis auf das Zellniveau wichtig. Das ist kein passiver Zustand, sondern ein Zustand, in dem wir uns als göttliche MeisterInnen wieder finden. Ein Zustand der Einheit mit dem höchsten Licht und der höchsten Weisheit — stellen Sie sich alle die Möglichkeiten vor!”
In meiner Arbeit helfe ich den Mensch, sich wieder als Licht und Liebe zu erfahren. Ich übe mit Ihnen, die Erinnerungen aus den Zellen zu aktivieren, die uns helfen uns entspannt und friedvoll im Leben zu bewegen. Wir erfahren
Dazu verwende ich einfache Praktiken, bei denen es darum geht, den Geist oder das Anhaften des Geistes an Dinge, die nicht (haltbar) sind, zu reduzieren. Die arme alte Logik hat keinen Platz, wenn es darum geht, uns frei zu machen und unsere Lebensmission zu realisieren als wache Super-KreatorInnen. Vielmehr wird das lineare, mentale Gestreng weicher und beginnt sich natürlich der Führung des multidimensionalen Herzens zu ergeben. Hier beginnt die Magie, und Wunder geschehen, weil die einfach zu uns gehören.
“Deep relaxation is about remembering our natural state as god beings.”
Our natural state is a state of oneness with everything, a state of peace and alertness.
It is the state in which we can access all universal wisdom, and the knowledge we have accumulated over many life-times.
There exists several practices to remember our god-being state on earth. None of them are too hard to practice as this is what we are. It demands dedication, focus and a non-angst state of letting go of all we were trained into in 3D. Poor old mind or logic play no role in this, rather they soften to the point where they naturally bow to the leadership of the heart and our higher soul wisdom.
We learn to connect, we are connected, with what IS, not with what IS NOT. From here, we manifest our lives in clarity and with ease.
“I guide pople into deep states of relaxation or consciousness so they can learn to move energy in and around their bodies to self-heal and deepen their life and soul mission focus and realisation.”
We learn how to work with the light that we are and the vast amount of energies (=information, intention, consciousness, wisdom) we have at our disposal in every moment of our lives. Light or high frequency energy is intelligent, at service and eager to move (us) up.
Pain, density or shadow, can be found, connected with and enlightened.
“In order to heal, relaxation down to the cell level is essential. It is not a passive state, but a state of great god-soul mastery.”
The human heart
While every cell in our body has consciousness, the heart is the major chakra to receive universal wisdom and guidance. The heart is the place where the human process is initiated.
Every age benefits
At every stage in our lives, we benefit from choosing a calm and centred state.
Deep-sea diving in the etheric heart muscle and consciousness, connects heart and mind so we can enjoy our inner and outer growth, whether we are in our teenage years, a mum or dad, or a gracious elderly person. Guided through the heart, navigating through life feels more choice-filled and loving.
I have worked with 4 year olds to share their innermost realms, as well as with 80 year olds who sought for a way to be better able to tap their inner resources.
I have regularly worked with schools in the Netherlands and Scotland.
The benefits of deep relaxation are limitless, here are the most obvious ones:
- body and mind rebalancing;
- nervous system release and detox;
- immune system boost through a more balanced nervous system;
- balanced breathing, which reduces anxieties and fear;
- organs and brain receive optimal oxygen for the cells to clear;
- healing of physical pain through deep cell relaxation
- improve your fitness: meditation controls the serum levels of cortisol in our bodies, amongst other hormones, that is the hormone that we produce in situations of stress, or when we challenge ourselves during a work-out. High cortisol levels can cloud our mind and even create states of feeling low or depressed. Meditation can correct this.
- 10-15 minutes of deep meditation are as beneficial for your overall health as 45 minutes running.
We feel more awake and open, as our energies move more freely in us.
We are better resourced to meet life’s challenges, as we learn to be fully present moment by moment instead of automatically reacting to situations. We are 100% and 100% love, our buoyancy is increased. Challenges don’t enter our being, we understand that we call them in to learn and to be trained up.
Find out about meditation-relaxation classes here