Moving our bodies clears shadow. Do you know that feeling when you sat behind your computer writing or working on something and your body is completely neglected for hours, yoru mood sinks, your inspiration starts to get stuck, maybe you even get slightly sick. Well, it’s a sign that we need to get up and move! Once we stand in the fresh air, in the wind, in the sun, close to water, maybe, once we feel our muscles work, our breathing deepen, we automatically push shadow out. Shadiow does attach in this world. This universe is a shadow-light universe and we MUST WORK WITH OUR LIGHT daily to rid ourselves of shadow. Not jst to clear old fears and wounds, but to get rid of others’ shadow. When we walk the street or go to the supermarket, we pick up shadow. Nothing to worry about, we can clear this if every thought we think. If we practice purity of thought, we clear constantly. If we move daily, doing exercises or Yoga, going for a walk, a brief jog in the cool air, we push shadow out. Equally, when we go into deep meditation. Or when we drink water and imagine/see its high level of consciousness melt away shadow in every cell…really see this, imagine it feel the light quotient rising in your cells, see the bright light!
We are movement, we are motion. Let this happen. Give yourself permission to be motion, to be energy, to clear all of what you are. You have all the means within you!
“1-11 is all about light and light initiation into action. Practice your freedom of choice! Make a higher choice, lift yourself up! The ENERGY IN THE UNIVERSE TODAY IS THAT OF TRANSCENDING: CHOOSE FEARLESSNESS AND LOVE IN EVERY MOMENT OF TODAY.”