Online Retreat,,
June 5-7, 2020

re·​treat | \ ri-ˈtrēt  \


an act or process of withdrawing especially from what is difficult, dangerous, or disagreeable


a period of group withdrawal for prayer, meditation, study, or instruction under a director

It is my belief that life is not something we need to experience as difficult or dangerous. Life on earth is the training ground we chose. To do what? To become stronger, more able to hold our light, to increase our light, to hold our love for ourselves up—AGAINST ALL ODDS. This is our job, every day…and the rewards are immediate.”

This retreat is about abundance authority and light intelligence. 


“How can I remember what I am?” my sister asked me the other day. There is two major things we can ‘do.’ We can call them techniques but really they are moments of reconnection, of ‘going home’. Ultimately, all we do that takes as out of the illusion of this world as being hardwired and something we have to give our full attention and sweat and blood to is advancing us. Is freeing and teaching us.

  1. Make it a daily choice to go home/to bring home here, to meet your true and full self. FEEL THIS SPACIOUSNESS IN YOU, THE STILLNESS, so you don’t forget what you are; vast free powerful love energy. Nameless, thought-less and still uniquely you. This is the ultimate key to make your life easier. To remember that this training here is short, chosen by you and the outcome of your inner knowing and beliefs. And this is what you want to get a handle on, all that deep, deep old stuff IN YOU that can trigger you and make you feel helpless and without control. From the ever fresh position of THIS NEW NOW you can transmute all of it. Key question: can you hold your light up then when it counts? That is the training we are here for. To remember that we can REACH UP and push through EVEN THEN when we feel very low. This is a moment of ETERNAL growth when we can stand tall in our sovereign Self in full authority over our life. How to get there? You are there but you don’t belief it yet (which means that you cannot access it). So give yourself daily the experience of godlove, the experience of effortless power and freedom by going into stillness. Going home. Into your natural state of abundance. No lack nowhere.

    what is sovereignty
    what is authority
    what shows when I go into the vastness that I am
    connection between authority and abundance
    what is the role of light

    Friday evening 7PM: practicing stillness, seeing and feeling and imagining you as higher energy being, asking about yourself..receiving gifts and keys..

    This evening is about you experiencing yourself and asking questions in stillness. this is a Iive training session, so reporting back into the group is an important aspect of it so we can all learn from one another.

    English and/or German
  2. Practicing going home, we do with the intention to heal, therefore the shift. The universe comes in to support us and fulfil our request. In order to accelerate the remembering in us, we have the chance and choice to clear old data in our substrata and our complex light-webbed bodies. Our souls have been traveling for a very long time already and have experienced much. Deep and fast transmuting of harmed light wiring, we best achieve in collaboration with our higher healer tribes and specific guides. They hold an enormously high light authority which speeds our light up too. We become more intelligent, smart and soul-confident. Blockages and old convictions are shed in record time (without cutting the learning involved). This is what I have undergone and I keep choosing to be trained up, higher and higher and higher. The God-vibration in us can be felt daily, it pushes out all fear and doubt.

    This upgrading and rewiring work is quite mechanical and follows a simple routine. The challenge for most people is to muster the inner discipline to stick to this routine, to keep their attention on their feeling state much more than their unconscious and triggered thinking. YOUR FEELING STATE IS WHERE YOU CONNECT TO YOUR MULTIDIMENSIONAL SELF. THIS IS YOUR PORTAL HOME. Your feeling state is like a beyond and above super-radar that plays back to you all the myriads of energy influences and information that affects your complex energetic reality and wave motions at any given moment. The level of sophistication of your free feeling state is not of this world. Assess what you feel and where in the body, connect to your etheric guides, request, and release. DONE. That simple? That simple. Except most humans hold so many woundings and shadow around their heart space and in their unconscious that FEELING has become hard. Or they find it hard to hold their intention up. So, once more, clear, clear, clear…more routinely and more rigorously than tooth brushing or anything else you declare of existential importance in your life.

    Saturday and Sunday morning we will practice clearing with our own light, clearing our aura from shadow, and clearing deeper with our etheric healer teams. I am hoping that some of these practices will stick and you will apply them daily. That is why we repeat them on two mornings and why I chose an hourly rhythm. It will be exciting to see what needs a second clearing, or whether we can go deeper every time we gather online. Hopefully you get to overcome your “inner stickiness” and you can move into a higher inner speed for change in your life (and every life is about change or evolution)…it is your free choice, so will-power up!!!

    Sunday evening 7PM will be a bit of both…depending on what we need then and there. Meeting your inner seeing: what lies ahead, what do you want to build next, and then use the power tools of imagination and intention and release or stillness, and a super clearing that we can then offer to the world. When one cell in us lights up in the full knowing of what endless power it carries, the entire world hums on a higher octave.

    As a teenager a thought was given to me one day that struck me: “This life is not for ME.” Wow…it made me smile and glow. What it meant was, this life is not about me (on the surface of things). I don’t need to worry whether I am cool or whether others see me or love me or whether I get that job. I am loved and I am seen that is already done, completed. All that is of importance is that I can keep this knowing switched on as my walking talking self. That something in me always sings on the vibration of: I am everything and everything is me. Everything lifts me and I lift everything. I cannot fall, I cannot fail. This hit me at the time more as a sensation and a relief than a mental understanding; the excitement that rang with it never left me. I feel carried to this day. Vast and unlimited experience seeking to experience itself. (And probably never ever quite fully achieving it whilst in the body.)

So, boom, bing and peng…these three days will be awesome, you personal light bath with extra de-luxe ingredients…and I hope it helps you to sink a layer deeper within yourself to feel more stable and steady to deal with life and to create the experiences and outcomes your soul seeks.

Sunday at 5PM, I offer an open moment for feedback, questions and other sharings. Slots in the afternoon can also be used for a 1on1 (15 minutes) for personal inquiries. You could just WhatsApp me on the day. 

SUNDAYZ regulars can be part at the energetic xchange of CHF99-88 (sliding scale! you choose what you can give).
All others please purchase your retreat access for CHF111. Maybe you’ll join our next SUNDAYZ group clearing and planetary healing session, go to

If you’d like to pay in instalments, let me know, please. 

If you want to participate but don’t understand English too well or don’t speak it, let me know.


DEADLINE: June 3, @ noon.


Dear ones, wow, it feels like ages since I wrote to you last. Then again, I have left the old time concept so radically that it becomes normal to “remember” my actions more in a space of possibilities and expressions than on a linear line. I find it more interesting to create a new dimension, a new planet of every waking moment I embody, to make it full and conscious, instead of remembering what I said and have done yesterday.
How could yesterday matter, it is dissolved into this New Now for sure, and all that mattered then shows now in one way or another…it is of great value to our soul maturity to make conscious choices, the effect of our conscious and aware presence in our lives is beyond precious…yesterday feels good today which tells me that I strived to be awake and listen to my own feeling state, keeping it clear.

I am not saying this is easy. Far from it. But easy never interested me, again, a category that I find rather dull and useless. Easy is a mental category and like all mental categories exists in opposition to something else. Opposites are best dissolved, so we don’t get stuck when we try to figure out how we feel. We just FEEL. And whatever it is, give it some space and listen.

There is a lot of precision demanded from us at the moment. Feel what is, and then choose what to do with it. No more postponing, clear and cleanse, heal and transmute now. Immediately.

A group of friends and followers started a Sunday routine to clear old data from our cells and the unconscious. A week-end clean-up, one could say.

We apply simple high-frequency techniques which affect deeper layers than our daily emotional balance. Together with higher healer tribes and Creator Beings we then access the subliminal and early woundings. From there we stretch our energy into the earthly changes and challenges and shift and clear what is stuck as a group. Currently, group intention is in high demand as we are LITERALLY BUILDING THIS GOLDEN NOW NEW WORLD THOUGHT FOR THOUGHT. This is why we close the session with visualizing the (inner and outer) outcomes that matter to us and support our personal evolution for the week ahead. We are CREATOR BEINGS after all!


In English, many German speaking participants jumped into the session first doubting their ability to follow-but hey were they surprised! Energy can be felt by our full being even when the mind can’t compute a language on the logical level. Give it a try, or contact me.

Relationships shift

I feel that many relationships are currently shifting in the world.

I would like to encourage all of us to let go of the outer shells of how we define our relationship and us in them. Let them break, and it might hurt a bit to do so.
But beyond these shells lies great movement.

Open up that movement and breath deeply into and see how you grow, how all the people in your relationships expand. Be it a romantic partner or a child or a friend. Just trust in the beauty of this new freedom and ask yourself or yourselves: What is next, what can we be for each other now?

30 Inspiring Bible Verses About Marriage - Scripture Quotes

Colors affect you

Colors have a great affect on us. Each color contains different information and healing vibration. Not just the colors we see in the outside world or choose to wear.
The colors that vibrate within us even more so.

Breath in and see the color field of pink to open up your being to cosmic and higher love. See the color blue vibrate in you and feel every cell of your body filling up with higher trust that all is set up for you and unfolds in an exact and precise choreography so you can receive your learning in an optimized way. See or imagine the color white clearing you and washing you free of old stuff. And so on, sit down in silence and go inward to check what you find, and know that you can breathe in and work with any color data that you need and feel you lack in that moment.

33 Colorful Quotes and Pictures to Energize Your Life

What we call color is the result of specific vibrational data in other words cosmic information to rebalance us into wholeness. Colors are essential and fun tools for our healing.

I used to choose to wear white only for a few years when my journey was accelerated. I know now that I was taught how to hold all the colors within my being and to clear all old concepts of limitation in that way.

Colors teach you to be intuitiv when it comes to your healing.

Self-heal every day

When we set our intention on healing ourselves, or being our strongest and wisest selves, we open up a portal for the higher energies to come in and work with us.

Everything is here to support us in this decision.

The sun, the rain, the wind, the birds, the laughter, the smile, the tears, the heart pain and the heart joy, everything.

We are currently shaping the new world

Everyth thought, every feeling, every intention moves out into the akashics, is registered there and collected for ever.
These 5 days, the last week of March, roughly, is a portal phase, where those who came here to transmute darkness and shadow are quite busy. We are called upon to stand in our highest love our highest light.

I woke up feeling drained from the night-work today and longed for a hug that would last a day and a night. An eternal hug real, the one I receive from the angels and dragons, from mother and the ascended ones. But today I asked to feel it with the volume button way up!!!

Know More Earth | Mother Nature Comes in Many Forms

Not long into the day, I realized that when I am diving into my cosmic work I am completely fine, fully charged, strong and shining onto many planets at the same time, focusing in on earth mainly, though. My work has always been to connect the planetary energies and balance them. Today, while being out there shifting and moving energy filaments, connecting them, mending them, strengthening them…I also laid in the centre of Mother, rolled up like a baby, naked and in a deep state of trance. Seeing all this is health, seeing all this is balance. Being all this is whole and wholesome. Is dance, is song, is celebration.

It is on y the human state that is still demanding great transformation and here it can be challenging to be. So I move higher love (I open myself up to be the channel for this love) into everything that I feel is triggering my peace, and I close my eyes as often as I can. Listening to heavenly music some unbelievably gifted humans made for us, to the birds, to the light in my children’s eyes (instead of their loud play:-)). I will take the latter into the forest in a minute for them to attune to and to integrate the current powerful energy waves moving through all forcefields right now.

Oneness is abundance

Many of us were seeking access to memory in our cells, which would unlock abundance consciousness once and for all. Clearly, we have subliminal baggage when it comes to worth, self-value and self-respect. How many lives did we live WHERE we were told that what we had to say was not really important or it was outright dangerous to lift ourselves out of shadow? Many, believe me.

In our society abundance is tightly knit to money. It’s hard to get by without it. The alternative economy of fair exchange of all energy (not just money for service or goods) is patchy and underdeveloped.

In this special time now, we are being invited to REMEMBER ONENESS.
Some would say the hard way. This is the kind of reading we hold onto as long as we still believe in punishment and pain being our best teachers. The consciousness called corona virus is not AGAINST US. We can easily raise our vibration above that of any virus. No matter how old you are. IF this was not still a place of dualistic beliefs and hardwired fear vibration. In a more perfect world, being old would not equal being frail, and having less fresh or elastic lung tissue.


ABUNDANCE IS NOT FOR ME OR YOU. IT IS AS ONENESS. WE ALL TOGETHER LACK NOTHING. IT SEEMS TO ME WE ARE LEARNING THAT AGAIN. Change your camera angle of us being a threat to each other, oneness is the solution, not the danger… we are learning this as we transform our current situation.

Awakening Abundance Now Webinar - Louise Swartswalter

My point being: ABUNDANCE CONSCIOUSNESS HAS NOW OPENED UP TO THE ENTIRE WORLD. THE GATE IS OPEN .LOOK AROUND. See, we have time, we have our families with us, we help each other, we have cocreation, we reflect deep, we remember to breathe deeply and eat alkaline to boost our health, ALL THE THINGS WE KNEW WE SHOULD DO TO BE HEALTHIER, MORE IN TUNE WITH OUR SELVES AND THE PLANET, WE NEGLECTED. NOW WE DO THEM, SOME WITH EASE AND DEEP JOY. OTHERS STILL SHIFT A BIT BETWEEN WORRY AND EXCITEMENT.

Choose the work we love? Or practice it in the way it enriches our learning and soul growth? We would clearly have enough money if we would all pile it up in our center and then only take what we need from it when we needed it. Interesting that Grundeinkommen fuer alle is now a topic too, OF COURSE it is… we have opened up the abundance can, we tapped into the wide space of fullness and wealth for all… and this is just the beginning FOR MANY…..Today I will tell my elderly neighbors that we are here for them….and I will put notes in all the mail boxes that we are in need of plant pots as we want to start a herbal garden on our balcony, which everyone is invited to benefit from later in the year….the floods of good thoughts, calm thinking and empowered curiosity that is abundance….I would not have done that before because I simply would have run to the thrift store around the corner…


The gift of remembering what we are’s offered to us now, in this special time, put on the frown (corona) and celebrate your light, find some tips in this video. ..get in touch if you need guidance or a loving hand that holds you through this shift….I offer remote healing and clearing to anyone on the planet…