Online Retreat,,
June 5-7, 2020

re·​treat | \ ri-ˈtrēt  \


an act or process of withdrawing especially from what is difficult, dangerous, or disagreeable


a period of group withdrawal for prayer, meditation, study, or instruction under a director

It is my belief that life is not something we need to experience as difficult or dangerous. Life on earth is the training ground we chose. To do what? To become stronger, more able to hold our light, to increase our light, to hold our love for ourselves up—AGAINST ALL ODDS. This is our job, every day…and the rewards are immediate.”

This retreat is about abundance authority and light intelligence. 


“How can I remember what I am?” my sister asked me the other day. There is two major things we can ‘do.’ We can call them techniques but really they are moments of reconnection, of ‘going home’. Ultimately, all we do that takes as out of the illusion of this world as being hardwired and something we have to give our full attention and sweat and blood to is advancing us. Is freeing and teaching us.

  1. Make it a daily choice to go home/to bring home here, to meet your true and full self. FEEL THIS SPACIOUSNESS IN YOU, THE STILLNESS, so you don’t forget what you are; vast free powerful love energy. Nameless, thought-less and still uniquely you. This is the ultimate key to make your life easier. To remember that this training here is short, chosen by you and the outcome of your inner knowing and beliefs. And this is what you want to get a handle on, all that deep, deep old stuff IN YOU that can trigger you and make you feel helpless and without control. From the ever fresh position of THIS NEW NOW you can transmute all of it. Key question: can you hold your light up then when it counts? That is the training we are here for. To remember that we can REACH UP and push through EVEN THEN when we feel very low. This is a moment of ETERNAL growth when we can stand tall in our sovereign Self in full authority over our life. How to get there? You are there but you don’t belief it yet (which means that you cannot access it). So give yourself daily the experience of godlove, the experience of effortless power and freedom by going into stillness. Going home. Into your natural state of abundance. No lack nowhere.

    what is sovereignty
    what is authority
    what shows when I go into the vastness that I am
    connection between authority and abundance
    what is the role of light

    Friday evening 7PM: practicing stillness, seeing and feeling and imagining you as higher energy being, asking about yourself..receiving gifts and keys..

    This evening is about you experiencing yourself and asking questions in stillness. this is a Iive training session, so reporting back into the group is an important aspect of it so we can all learn from one another.

    English and/or German
  2. Practicing going home, we do with the intention to heal, therefore the shift. The universe comes in to support us and fulfil our request. In order to accelerate the remembering in us, we have the chance and choice to clear old data in our substrata and our complex light-webbed bodies. Our souls have been traveling for a very long time already and have experienced much. Deep and fast transmuting of harmed light wiring, we best achieve in collaboration with our higher healer tribes and specific guides. They hold an enormously high light authority which speeds our light up too. We become more intelligent, smart and soul-confident. Blockages and old convictions are shed in record time (without cutting the learning involved). This is what I have undergone and I keep choosing to be trained up, higher and higher and higher. The God-vibration in us can be felt daily, it pushes out all fear and doubt.

    This upgrading and rewiring work is quite mechanical and follows a simple routine. The challenge for most people is to muster the inner discipline to stick to this routine, to keep their attention on their feeling state much more than their unconscious and triggered thinking. YOUR FEELING STATE IS WHERE YOU CONNECT TO YOUR MULTIDIMENSIONAL SELF. THIS IS YOUR PORTAL HOME. Your feeling state is like a beyond and above super-radar that plays back to you all the myriads of energy influences and information that affects your complex energetic reality and wave motions at any given moment. The level of sophistication of your free feeling state is not of this world. Assess what you feel and where in the body, connect to your etheric guides, request, and release. DONE. That simple? That simple. Except most humans hold so many woundings and shadow around their heart space and in their unconscious that FEELING has become hard. Or they find it hard to hold their intention up. So, once more, clear, clear, clear…more routinely and more rigorously than tooth brushing or anything else you declare of existential importance in your life.

    Saturday and Sunday morning we will practice clearing with our own light, clearing our aura from shadow, and clearing deeper with our etheric healer teams. I am hoping that some of these practices will stick and you will apply them daily. That is why we repeat them on two mornings and why I chose an hourly rhythm. It will be exciting to see what needs a second clearing, or whether we can go deeper every time we gather online. Hopefully you get to overcome your “inner stickiness” and you can move into a higher inner speed for change in your life (and every life is about change or evolution)…it is your free choice, so will-power up!!!

    Sunday evening 7PM will be a bit of both…depending on what we need then and there. Meeting your inner seeing: what lies ahead, what do you want to build next, and then use the power tools of imagination and intention and release or stillness, and a super clearing that we can then offer to the world. When one cell in us lights up in the full knowing of what endless power it carries, the entire world hums on a higher octave.

    As a teenager a thought was given to me one day that struck me: “This life is not for ME.” Wow…it made me smile and glow. What it meant was, this life is not about me (on the surface of things). I don’t need to worry whether I am cool or whether others see me or love me or whether I get that job. I am loved and I am seen that is already done, completed. All that is of importance is that I can keep this knowing switched on as my walking talking self. That something in me always sings on the vibration of: I am everything and everything is me. Everything lifts me and I lift everything. I cannot fall, I cannot fail. This hit me at the time more as a sensation and a relief than a mental understanding; the excitement that rang with it never left me. I feel carried to this day. Vast and unlimited experience seeking to experience itself. (And probably never ever quite fully achieving it whilst in the body.)

So, boom, bing and peng…these three days will be awesome, you personal light bath with extra de-luxe ingredients…and I hope it helps you to sink a layer deeper within yourself to feel more stable and steady to deal with life and to create the experiences and outcomes your soul seeks.

Sunday at 5PM, I offer an open moment for feedback, questions and other sharings. Slots in the afternoon can also be used for a 1on1 (15 minutes) for personal inquiries. You could just WhatsApp me on the day. 

SUNDAYZ regulars can be part at the energetic xchange of CHF99-88 (sliding scale! you choose what you can give).
All others please purchase your retreat access for CHF111. Maybe you’ll join our next SUNDAYZ group clearing and planetary healing session, go to

If you’d like to pay in instalments, let me know, please. 

If you want to participate but don’t understand English too well or don’t speak it, let me know.


DEADLINE: June 3, @ noon.

Self-heal every day

When we set our intention on healing ourselves, or being our strongest and wisest selves, we open up a portal for the higher energies to come in and work with us.

Everything is here to support us in this decision.

The sun, the rain, the wind, the birds, the laughter, the smile, the tears, the heart pain and the heart joy, everything.

We are currently shaping the new world

Everyth thought, every feeling, every intention moves out into the akashics, is registered there and collected for ever.
These 5 days, the last week of March, roughly, is a portal phase, where those who came here to transmute darkness and shadow are quite busy. We are called upon to stand in our highest love our highest light.

I woke up feeling drained from the night-work today and longed for a hug that would last a day and a night. An eternal hug real, the one I receive from the angels and dragons, from mother and the ascended ones. But today I asked to feel it with the volume button way up!!!

Know More Earth | Mother Nature Comes in Many Forms

Not long into the day, I realized that when I am diving into my cosmic work I am completely fine, fully charged, strong and shining onto many planets at the same time, focusing in on earth mainly, though. My work has always been to connect the planetary energies and balance them. Today, while being out there shifting and moving energy filaments, connecting them, mending them, strengthening them…I also laid in the centre of Mother, rolled up like a baby, naked and in a deep state of trance. Seeing all this is health, seeing all this is balance. Being all this is whole and wholesome. Is dance, is song, is celebration.

It is on y the human state that is still demanding great transformation and here it can be challenging to be. So I move higher love (I open myself up to be the channel for this love) into everything that I feel is triggering my peace, and I close my eyes as often as I can. Listening to heavenly music some unbelievably gifted humans made for us, to the birds, to the light in my children’s eyes (instead of their loud play:-)). I will take the latter into the forest in a minute for them to attune to and to integrate the current powerful energy waves moving through all forcefields right now.

The gift of remembering what we are’s offered to us now, in this special time, put on the frown (corona) and celebrate your light, find some tips in this video. ..get in touch if you need guidance or a loving hand that holds you through this shift….I offer remote healing and clearing to anyone on the planet…

Feeling like you can’t shift things on your own?

You might have tried for a while to shift things in your life. To think more positive, or to clear pain in your body that comes from strong emotions.

Know this, you are being loved and greatly cared for. It is important NOW to reach through all that pain, and frustration and anger. Reach your hand up, knowing, or pretending to know, imagining, that there is SOMEONE UP THERE who waits for exactly that to happen: FOR YOU TO REACH UP.

I tell you a secret. Pretending does the trick. Because there is indeed someone waiting there. Youer guides, your tutors need you to call them and DIRECT YOUR INTENTION (remember this is your golden power tool) AT THEM. Through the blur, through the tears, find your calm center, breath yourself into centeredness if needed, and then reach up, intent up, speak up. They cannot hear your when you are deep in emotion, that waveform is too chaotic. But they will be immediately at your side when you speak from your calm and centered self.

Tillerson Russian Connection |

It has been a challenging week: thought-less.

I have been sick the past week. Blessed with a high fever to burn away old pain.

The experience of something old and the chance to transmute it was triggered by me running into an acquaintance from another life. In that parallel (or past) life, we had been close although I always knew that the man would not stay with me. So when he left, it hurt.

I relived this pain and I tried to understand and control the pain in this life which created an intense mental struggle. It pushed me to an edge of my being, I almost lost my center. The fever brought me back and in a constant communication with my higher spirit tutors I learned that I had picked up the wrong tools – mental strategies are no longer available to me. Their vibrational quality is low and painful and not in alignment with my light frequency. I realized and experienced the costs of obsessive mental activity in order to find direction in life. The light waves of my electromagnetics were torn with little holes here and there. I dare say, it was self-destructive. I have not used my mind to guide me in my life for a long time. I was instructed many years back to rely on much higher guidance. My intuition, my heart, my inner knowing that is crystal clear, my higher spirit tutors.

So, wow, what a trip. WHAT A LESSON TO LEARN.

If you feel that you entertain negative thought circles, endlessly and uselessly, stop it RIGHT NOW and ASK YOUR HEART TO SPEAK. TURN THE VOLUME UP. Gain back control and freedom. Practice purity of thought. Stay away from thinking unless it is necessary for analysis. Quick and clean. Listen to the information in you: IT IS LOUD AND CLEAR.

The Books Michael Jackson Read | Vindicating Michael

Melting into earth

I am doing this almost every morning.

I kneel on the ground and make contact with the earth with my flat hands and forehead. Immediately the bond with mother gets intensified and I feel or see my light bodies and soul parts moving down. Melting down into earth. Long filaments of energy, of longing.

I feel being filled with a muddy slime that is full of goodness and love JUST FOR ME. I become that brown nurturing energy and consciousness that stretches me and at the same time clears me of all the false concepts of why I am here. This powerful earthly attention and connection pushes all the – pardon my French – “bullshit” out of me.

Are you a Steward for Mother Earth? – Creative MagEzine

Peace, peace, peace. Surrender. Giving ourselves away to regain wholeness. Wow, one of the wonders of this world, this quantum world and THIS WORLD OF MAGIC, OF LOVE.

Song 357: From the Himalayas to Thun

The Himalayas call many these days. These mighty mountains ask for clearing, for silence for unity in mutual reverence. Humans, the great waters and mountains alike answer this call. Many ascended master-goddesses and brotherhoods reside there. By the way, brotherhoods include sisters, they were called such even when they contained only female members. The female-male energy divide comes to an end as we move into becoming full soulselves once more. Male and female bodies we choose for our learning, not for self-punishment or division. Let us remember that we are not the body.

357 Songs and Sacred Sights

2020 the year of projects and trials

This new year started off already quite different from others. The energy is exhilarating, full of promise and novelty. Some say it is because of the level of unicorn energy that is pouring in, perky, clearing and relentlessly purifying. So absolutely dedicated to let us experience something new. The excitement of mother herself needs our balanced thought and emotional energy to support her. Unity consciousness and mutual support and blessings is a great tool to do so—the first step into balance is clearing and (ancient wound) healing.

In 2020, I will practice my personal programme of manifestation and cosmic cooperation. Every morning during my clearing and connecting down and up and out, I will open myself up … I will open my telepathics … to anchor in an upgrade, new data FOR THAT DAY AND FOR YOU … and I will translate the donwload into words and sounds … INTO *357 SONGS AND SIGHTS*, prayers and practices, to lift mother, clear the water, bless the mountains and support the happiness of all beings.

Please join me, leave your comments…share your experiences…