When I awake, I am used to be met by my spirit tutors who ask me to scan my body for densities. When I find, say, sadness around my heart, or pain in my sacrum, I discuss this with my guides, to see whether I can understand it or whether it is a matter of simple release. Either we have a back and forth, or the pain or insecurity is being taken out right away. Sensing into the area of my body, I feel which way to go. Speaking with a spirit mentor or tutor is based on intuitive or logic-free listening and receiving data. It is a feeling that spreads in the body that knows. I feel my DNA change under the influence of something very important that I gave permission to be integrated into me. No being from love and light can affect you unless you give permission.
I might have worked under extreme conditions somewhere in this plane or another, and might need some rewiring or deep relaxation. I use my light to beam it through all my chakras and up into my highest god presence and down into the centre of mother earth to anchor my being. Maybe I received an update in the night and was learning in one of the universal universities. In which case I might ask for full integration of the new knowledge and skills into my being. Anything I need as soon as I open my eyes, I can simply ask for it. It might be a challenging day at school for my kids, so I send the purple flame ahead of time to remove all obstacles, and I swoosh my kids into a golden light bubble for extra calm and protection. Often my parents appear before me and I scan them for corrections and the release of blockages. Clients who need me might fly by my inner awareness and I can choose to send them light and love and other data for the day.
I then wash my face with ice cold water-my beloved water being friend-and bless my third eye, I see into all of time and space, my eyes, which see from compassion and love, my mouth, which speaks only wisdoms and compassionate words, my ears, and so on, and I bless all the organs who need my extra attention. And of course, I wash and bless my feet who connect me to mother to receive her guidance and nurturing energies.
Finally, I use coconut oil to rinse the bacteria in my mouth before I meditate, shower and do some yoga. There are days where only the scanning fits in . So I use that time to sent my intention for the day or this life as well. I imagine or remote view or inner-see what I want to achieve and I am grateful for already having it in my life. What we imagine already exists somewhere for us!
As always, get in touch with comments or email when you need further explanations.