Mornings can be heavy so I clear myself ready (this rhymes!)

When I awake, I am used to be met by my spirit tutors who ask me to scan my body for densities. When I find, say, sadness around my heart, or pain in my sacrum, I discuss this with my guides, to see whether I can understand it or whether it is a matter of simple release. Either we have a back and forth, or the pain or insecurity is being taken out right away. Sensing into the area of my body, I feel which way to go. Speaking with a spirit mentor or tutor is based on intuitive or logic-free listening and receiving data. It is a feeling that spreads in the body that knows. I feel my DNA change under the influence of something very important that I gave permission to be integrated into me. No being from love and light can affect you unless you give permission.

I might have worked under extreme conditions somewhere in this plane or another, and might need some rewiring or deep relaxation. I use my light to beam it through all my chakras and up into my highest god presence and down into the centre of mother earth to anchor my being. Maybe I received an update in the night and was learning in one of the universal universities. In which case I might ask for full integration of the new knowledge and skills into my being. Anything I need as soon as I open my eyes, I can simply ask for it. It might be a challenging day at school for my kids, so I send the purple flame ahead of time to remove all obstacles, and I swoosh my kids into a golden light bubble for extra calm and protection. Often my parents appear before me and I scan them for corrections and the release of blockages. Clients who need me might fly by my inner awareness and I can choose to send them light and love and other data for the day.

I then wash my face with ice cold water-my beloved water being friend-and bless my third eye, I see into all of time and space, my eyes, which see from compassion and love, my mouth, which speaks only wisdoms and compassionate words, my ears, and so on, and I bless all the organs who need my extra attention. And of course, I wash and bless my feet who connect me to mother to receive her guidance and nurturing energies.

Finally, I use coconut oil to rinse the bacteria in my mouth before I meditate, shower and do some yoga. There are days where only the scanning fits in . So I use that time to sent my intention for the day or this life as well. I imagine or remote view or inner-see what I want to achieve and I am grateful for already having it in my life. What we imagine already exists somewhere for us!

As always, get in touch with comments or email when you need further explanations.


Powerful Full Moon Meditation under the September Moon

We came together on the 7th of August to celebrate the full moon.
We activated our causal chakra to create greater equilibrium in our ying-yang, toned from the heart and released through our breathing what is no longer of service to us.

The moon is our great satellite for divine feminine energy, which all humans carry. Currently we are all called upon to rebalance feminine and masculine energy in and around us in a world that chose to give predominance to controlling and linear energies for the past 10-12’000 years.

During the full Moon period on earth, her silver light is cascading into earth and into our minds and affects us profoundly.
Gaia herself has received enough feminine energy through the powerful full moon phases since 2014 to rebalance feminine and masculine energies in her. The full moon will remain a powerful experience as the feminine and masculine energies of swaths of people come into equilibrium.

  • This pure white vibrating light we can consciously pull down into our causal chakra and into our cells to integrate deeper wisdoms of the creation of life, oneness, and the nurturing of ourselves and others.
  • The causal not only absorbs and spreads the divine feminine light;
  • it also provides the seeker with a deep and intimate connection to the world of spirit.

The next FULL MOON MEDITATION will take place during the first session of a 5-week 12-chakra system workshop at the YOGA TREE in Stirling.
Read about the ascended chakras HERE.

Wednesday, September 6, 5.30-6.30PM, Yoga Tree Stirling

Get in touch to secure a place.

Healing Alphabet: E – Epilepsie

E like Epilepsy

Possible source: Sense of persecution, rejection of life. A sense of great struggle. Self-violence.

Epilepsy can develop at any time in a human being’s life. I am rather sure, though, that the predisposition was laid during pregnancy, or early childhood, where a sense of “this is too hard, I don’t get the support I need” was initiated. Potentially through the vibration of the mother, and her environment – challenges, old pains, lack of trust in her own capability, presence of the father not strong enough to hold and protect the mother, self-doubt in the father. Or the vibration of self-doubt carried in the genes, mother and father line.

Women who take medication have more strokes around their time of menstruation. The hormonal balance changes around that time, as extra oestrogen and progesterone is produced, this affects alterations in body fluids which affects the efficacy of anti-epileptic medication. Medication suppresses the information that must be looked at. If medication is taken, it is essential to do the healing work parallel to it. We must listen to our body, these signals in the brain are created to be heard.

Rebalancing work: Craniosacral work can relate the nervous system, detox it, and guide it into its natural rhythm. This can balance the electric impulses on the brain. Deep cell work, which is often called tomato-emotional release (SER) – talking and listening to organs, systems in the body, cells -, can find and release harmful cell memory, to understand the individuals need to create this storm in the brain.  To understand the source, and the mental pattern that was formed around an early experience in life. When this is understood, the body and brain acknowledge it, their work is done. The attacks will ease and maybe in time disappear. This depends on the willingness of the client to look, accept the harm done, transform it through the power of self-value and self-love, and heal him or herself back into balance.


Mantra: I choose to see life as eternal and harmonious. I breath peace and joy into every aspect of my life. I am  eternal and harmonious.


Healing Alphabet: 24 insights into all things Craniosacral

On Sunday, September 4, I will start with weekly posts on a large variety of imbalances that craniosacral can offer healing for, chronic and acute: From migraines to back pain, sinusitis, natal issues, balance, sight and hearing problems, all the way to tumours and recovery from accidents, illness, surgery, and other trauma.

If you miss information on a topic that is of interest to you, write a comment here, or on my Facebook page Craniosacral work – remember who you are

Also read Pain and Cell Memory.

I will link these posts to my Facebook page “Craniosacral Work – remember who you are.” So, best contact me on my FB to get this helpful free information automatically – one letter a week!